Movement Screening
Put simply, the FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness.

For more information, please visit FunctionalMovement.com.
GROUP TRAINING
Functional Training for the Endurance Athlete is not your normal type of strength training. Knowing how to train for performance and how to optimize your sport specific progam itakes an experienced and educated coach with a strength and conditioning background.
RUNNING FORM
With upwards of 80% of Runners and Triathletes having an injury each & every year, leaning to maximizing efficiency, minimizing injury, and increasing speed are keys to success in endurance sports. For those athletes, having not just a coach but a professional with an expertise in running mechanics, injury prevention, performance, and how they can optimize their training, bodies, and mind. A one of a kind coach that can take you to YOUR next level.

Athlete Centered​
Coach Driven​
Performance Based!
Ryan Smith is an expert on running, running form, nutrition, and fitness. He completed both his BA & MS from the University of Kentucky with an emphasis on Exercise Physiology. Having worked in the fitness industry since 1989, he has continued to learn, study, and develop a training system that allows him to customize workouts that go way beyond the "common goals" that people set for themselves. Ryan is certified by USA Track & Field and Newton Running as a Level 1 Coach, as well as a certified personal trainer by the American College of Sports Medicine, a Food Psychology Coach from the Spencer Institute, and a professional in Functional Movement Screening and corrective exercise. Ryan has a broad base of training knowledge, including basic and complex use of the TRX Suspension Trainer.

As a member of the elite SuperHuman Coaches Network and Ben Greenfield's Pacific Elite Fitness Coaching Team, he is one of very few coaches world wide that puts all the pieces together. With a quarter century of experience and a life-long learner, he passionately teaches his clients to reach new heights in all aspects of their lives; from training and nutrition, to rest and recovery, utilizing the power of science and technology to maximize results.

In 2011, Ryan formed Personal Impact, LLC as a company to promote a healthy lifestyle, proper nutrition and fitness, and improving athletic performance. Studying the latest in scientific research and equipment, Ryan has the ability to apply that knowledge from the world of sport science to help his athletes take their performance to the next level. Ryan has become a sought after speaker and presenter on the topics of running & running form, sports performance, nutrition, fat loss, and sports nutrition for endurance athletes.
Ryan is currently sponsored by Fitmark bags, Hylete Clothing, and KewlFit Cold Thermo Vests.
Coach Smith's Certifications include:
American College of Sports Medicine - Certified Personal Trainer
SuperHuman Certified Coach
Training Peaks Certified Coach
USA Track & Field Level 1 Certified Coach
Newton Natural Running Certified Coach
IFGEC Certified Shoe Fit Expert
Functional Movement Screening Certified Expert
Certified Kinesiology Taping Expert - RockTape RockDoc
Certified Food Psychology Coach
TRX Certified Group Instructor
AUNLP Certified NLP Practitioner
GravityPlus Suit HyperGravity Instructor
About Coach Smith
